## Health Scores

Real-time, 360° measures of user health, lifestyle and wellness

**92**

**Optimal**

### Wellbeing Score

Measures of user health & wellness across multiple dimensions, including Sleep, Activity, Wellness, and Mental Wellness enabling you to capture the health & wellness status of your users anytime.

Developed using advanced research and expertise, offering a comprehensive view of lifestyle and behavioral impacts on health.

### Activity Score

Evaluates daily physical activity levels, considering both intensity and duration, to help users maintain a balanced, active lifestyle.

[Score Explained](https://resources.sahha.ai/resources/guides/explaining-health-scores/activity-score-explained/)

### Sleep Score

Assesses sleep quality by analyzing duration, regularity, and stages, offering insights into nightly rest and overall sleep health.

[Score Explained](https://resources.sahha.ai/resources/guides/explaining-health-scores/sleep-score-explained/)

### Readiness Score

Gauges daily readiness and recovery by analyzing sleep, activity, and physiological metrics, helping users optimize performance and health.

[Score Explained](https://resources.sahha.ai/resources/guides/explaining-health-scores/readiness-score-explained/)

### Wellbeing Score

A holistic measure of overall well-being, combining physical, mental, and behavioral health data to provide a comprehensive view of an individual's health status.

[Score Explained](https://resources.sahha.ai/resources/guides/explaining-health-scores/wellbeing-score-explained/)

### Mental Wellbeing Score

Measures mental wellness and stability by analyzing behavioral patterns of sleep and activity, supporting mental health management.

[Score Explained](https://resources.sahha.ai/resources/guides/explaining-health-scores/mental-wellbeing-score-explained/)

### Next score coming soon!

We're currently building and training our next batch of scores…

[Score Docs](https://docs.sahha.ai/docs/products/scores)

## Key Features

- Explainable  
- Real-time & Always-on  
- Capture 100% of your audience
- Actionable  
- Research-backed

Scores are grounded in leading scientific research and validated in internal studies for accuracy and reliability. [Learn more.](/content/research/index.html)

## Developer Mode

Quickly allows data to start flowing in and seeing data come in at real-time.

### 100+ Integrations  
- **Sahha SDK**  
- **Data Collection:** API/Webhooks  
- **Data Delivery:** iOS and Android

### Experience the power

of Sahha.  
[Get Started](https://app.sahha.ai/auth/register)

## Our Research

- [Research Index](/content/research/index.html)  
- [Research Studies](/content/research/studies/index.html)

## Platform

- [Platform Index](/content/platform/index.html)  
- [Get Started](/content/start/index.html)  
- [Pricing](/content/pricing/index.html)