# Fitness

Actionable fitness data to create engaging fitness experiences through one integration.

## Integrations
- [Integrate Now](https://app.sahha.ai/auth/register)
- [View Docs](https://docs.sahha.ai/)

## Android Health Data
### Apple HealthKit

### Data
- Private, secure & real-time
- No wearable required

Engage your users around their fitness. Sahha's Activity Score analyzes aspects of leading a healthy lifestyle and automates bringing about behavioral change for your users.

### Progress tracking
- Track fitness and workout progress using passive data

### Coaching Plans
- Personalize how your coaches deliver their services to their clients

### Nutrition
- Personalize nutrition plans to user health data

### Habit Building
- Nudge members toward healthy fitness routines by personalizing them

Build the future of fitness applications with a partner that understands where fitness and coaching technology is headed: welcome to fitness 2.0, build with Sahha.

- [See Industry Use-cases](https://learn.sahha.ai/a-33-health-and-wellbeing-apps-use-cases-overview)

A unified API for utilizing user health, lifestyle, and behavior passively and in real-time.

Unlock deep behavioral, mental, and physical health insights bespoke to each and every user through real-time data from smartphones and wearables.

### 250+ Biomarkers Tracked in Real Time
### 1.75B Scores Delivered

Harness health, lifestyle, and behavior to build next-gen, hyper-personalized apps that engage users for longer.

## Sahha Products

The Sahha Sleep API tracks and interprets a variety of signals—such as sleep duration, disruptions, and efficiency—to help applications form a comprehensive view of a user’s sleep health.

### Scores
- Biomarkers
- Archetypes
- Sleep Health: 7 hrs
- Optimal Activity Score: 81

Proprietary activity health score for your apps, ready to white label and adopt for your use-case.

### Key Features
- **Real-time Health Data**: Smartphone and wearable device data streamed directly to your applications when you need it.
- **Based on real science**: Our activity scores are based on scientific literature that is publicly available that you can trust.
- **Explainable**: Each score includes contributing factors, providing understanding of behavior, markers, and lifestyle choices that impact health.

**Built for developers & product designers.** All the tools you need to integrate powerful health & lifestyle scores into your applications and deliver meaningful health-focused features to your users.

## Developer Mode
Quickly allows data to start flowing in and seeing data come in at real-time.
- [Get Started](https://docs.sahha.ai/)

### 100+ Integrations
- [View Integrations](/content/integrations/in/index.html)

### Sahha SDK
- [SDK Docs](https://docs.sahha.ai/docs/connect/sdk)

### Data Collection
- API/Webhooks: [API Docs](https://docs.sahha.ai/docs/data-flow/api)

### Data Delivery
- iOS
- Android

Demo App: Start streaming real data into your applications using our demo/developer apps.
- [Setup Guide](https://docs.sahha.ai/docs/resources/example-apps)

### Experience the power of Sahha.
- [Get Started](https://app.sahha.ai/auth/register)

## Our Research
- [Research Index](/content/research/index.html)
- [Research Studies](/content/research/studies/index.html)

## Platform
- [Platform Index](/content/platform/index.html)

## Get Started
- [Get Started](/content/start/index.html)

## Pricing
- [Pricing](/content/pricing/index.html)